How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. <a href="https://elainelinhering.com/">Elaine Lin Hering</a> is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the author of the book <a href= "https://www.penguinrandomhouse.com/books/720975/unlearning-silence-by-elaine-lin-hering/"> Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully</a>. In this episode we talk about: <ul> <li dir="ltr" role="presentation">How we learn silence and self-editing </li> <li dir="ltr" role="presentation">How we often miscalculate the cost-benefit when it comes to speaking up or staying silent</li> <li dir="ltr" role="presentation">Elaine's four steps to learn how to speak up and find your voice</li> <li dir="ltr" role="presentation">How we can unintentionally silence others, especially those closest to us, and what to do about it </li> </ul> This episode originally aired on May 15th, 2024. Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a> Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> Thanks to our sponsors: AT&T: Happy Holidays from <a href= "http://www.att.com/">AT&T</a>. Connecting changes everything.Monarch: Use code HAPPIER at <a href="https://monarch.com">monarch.com</a> in your browser for half off your first year. Fabletics: Go to <a href="http://fabletics.com/Happier">fabletics.com/Happier</a>, sign up as a VIP and get 80% off everything. Airbnb: Your home might be worth more than you think. Find out how much at <a href= "http://airbnb.com/host">airbnb.com/host</a>. To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a>

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The Science Of Speaking Up For Yourself | Elaine Lin Hering

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