<p class="paragraph" style="vertical-align: baseline;"> Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France.</p> <p class="paragraph" style="vertical-align: baseline;"> In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don’t want to miss.</p>

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53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte

The Motivational Voice Podcast | Motivation, Resilience and Life Skills

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