<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1447804/open_sms">Send us a text</a>Ready to trade that frantic back-to-school feeling for something more sustainable? This episode is your permission slip to breathe and create intentional rhythms instead of rigid routines that crumble at the first sign of life's inevitable curveballs. We dive deep into what's really keeping you stuck (spoiler: it's often that voice in your head saying you're not doing enough). That story you're telling yourself that you're behind, disorganized, or that everything will fall apart if you take a break? That's fear talking, not truth. You're not failing - you're in transition, and transitions require grace and strategy, not shame. Practical strategies abound in this conversation - from setting focused work blocks as non-negotiables to creating a family control center where everyone can see what's happening. We explore the power of regular family meetings and why giving your children your full attention now builds the foundation for open communication during the teenage years. The rhythms you establish today create the life you'll look back on tomorrow. Self-care isn't just a buzzword - it's a business strategy. Whether it's morning workouts, walks with friends, or quiet reading time, identifying what fuels you and actually scheduling it into your calendar is essential. Different seasons of motherhood require different approaches, but the principle remains: you cannot pour from an empty cup. Join us for the free Mom and Mind Virtual Summit where we'll continue this conversation with expert mompreneurs who understand exactly what you're going through. Because you deserve support as you build a life and business you love without losing your sanity in the process. Ready to make this season a fresh start rather than a frantic mess? Let's do this together.

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