I break down what emotional intelligence truly means for men and why so many of us get it wrong. I talk about the four traps that keep men disconnected from their emotional life and how these patterns sabotage leadership, relationships, and self-trust.I also share a simple 3A framework you can use to build real emotional mastery without losing your edge. If you’re a man who wants to lead with clarity, presence, and strength, this one’s for you.SHOW HIGHLIGHTS00:00 - Why Men Struggle With Emotional Intelligence01:07 - Emotions as Data03:37 - The Myth of the Stoic Leader06:09 - The Four Traps Men Fall Into12:44 - Understanding Empathy & Boundaries15:42 - What Healthy Masculine Leadership Really Is17:20 - Seneca, Self-Conquest & Misinterpretations18:25 - The 3A Model of Emotional Intelligence23:30 - The Call for Modern Masculine Leadership24:53 - Adaptability & Regulation for the Future25:38 - Final Challenge to Men***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: <a href="https://training.mantalks.com/self-worth" rel="noopener noreferrer" target="_blank">https://training.mantalks.com/self-worth</a>Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/" rel="noopener noreferrer" target="_blank">https://mantalks.com/mens-work-book/</a>Heard about attachment but don’t know where to start? Try the FREE <a href="https://training.mantalks.com/attachment-guide" rel="noopener noreferrer" target="_blank">Ultimate Guide To Attachment</a>Check out some other free resources: <a href="https://training.mantalks.com/Quit" rel="noopener noreferrer" target="_blank">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger" rel="noopener noreferrer" target="_blank">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship" rel="noopener noreferrer" target="_blank">How To Lead In Your Relationship</a>Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance" rel="noopener noreferrer" target="_blank">The Alliance</a>.&nbsp;Enjoy the podcast? Leave a review on<a href="https://mantalks.com/applepodcasts" rel="noopener noreferrer" target="_blank"> Apple Podcasts</a>,<a href="https://www.stitcher.com/podcast/the-mantalks-podcast" rel="noopener noreferrer" target="_blank"> Stitcher</a>, or<a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514" rel="noopener noreferrer" target="_blank"> Podchaser</a>. It helps us get into the ears of new listeners, expand the<a href="https://mantalks.com/" rel="noopener noreferrer" target="_blank"> ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on<a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2" rel="noopener noreferrer" target="_blank"> Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts" rel="noopener noreferrer" target="_blank">Google Podcasts</a> | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A" rel="noopener noreferrer" target="_blank">Spotify</a>For more, visit us at <a href="https://mantalks.com/" rel="noopener noreferrer" target="_blank">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>

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