In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health. 

In This Episode We’ll Cover:
<ul>
 <li>Key risk factors for Type 2 diabetes</li>
 <li>Prevention strategies for managing Type 2 diabetes</li>
 <li>The role nutrition plays on diabetes prevention</li>
 <li>How health complications play a role in Type 2 diabetes</li>
 <li>Social determinants of health and their connection to diabetes</li>
 <li>Why BIPOC communities face a higher risk of Type 2 diabetes</li>
 <li>How the lack of access plays a role in overall health disparities + MORE! </li>
</ul>

Our 2 simple asks to help us continue a free weekly show:
<ol>
 <li>Rate on <a href="https://podcasts.apple.com/us/podcast/food-heaven-podcast/id1041814489">iTunes</a> or <a href="https://open.spotify.com/show/2xRnLYs57KNAjIpBCrk9WN?si=512bab26d2fd4f61">Spotify</a> -  it literally takes two seconds</li>
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</ol>

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What Puts us at Risk For Diabetes

Diabetes Digital Podcast by Food Heaven