We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more appealing, and answer a listener's question about reality TV.
Resources & links related to this episode:
<ul>
 <li> Try my new "Happiness Helpline" on <a href="http://gretchenrubin.com/">gretchenrubin.com</a> by clicking the icon in the bottom right-hand corner, or find it in the Happier app.</li>
 <li>
Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb (<a href="https://amzn.to/4vwAe9G">Amazon</a>, <a href="https://bookshop.org/a/15926/9781649632081">Bookshop</a>)</li>
 <li><a href="https://amzn.to/4teDMLK">Dimmer switches for lamps </a></li>
 <li>
<a href="https://gretchenrubin.com/resource/no-spend-month-a-how-to-guide/">Use this guide to set up your No-Spend Month</a> </li>
 <li>Elizabeth: The All-or-Nothing Marriage: How the Best Marriages Work by Eli Finkel (<a href="https://amzn.to/4medO8H">Amazon</a>, <a href="https://bookshop.org/a/15926/9781101984345">Bookshop</a>) </li>
 <li>Gretchen: All My Knotted-Up Life by Beth Moore (<a href="https://amzn.to/4m8YwlC">Amazon</a>, <a href="https://bookshop.org/a/15926/9781496472670">Bookshop</a>) </li>
</ul>
Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting

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