Welcome to the&nbsp;100th episode&nbsp;of&nbsp;One Bite is Everything!&nbsp;🎉 I’m so grateful to have you here as we hit this milestone together. Over the last 100 episodes, we’ve uncovered the deeper stories behind our food system, and today, we’re tackling a big one:&nbsp;Does your supermarket have too much power? What does that mean? And what do we do about it? In this episode, we break down:✅ How supermarkets took control of our food choices✅ The five biggest grocery chains—and how they shape what’s on your shelves✅ Why local food struggles to compete in mainstream grocery stores✅ The hidden costs of convenience and consolidation in our food system✅ What we can do to push back and create more access to real, local foodPlus, we’re celebrating 100 episodes of connecting food to the bigger picture!&nbsp;🎉 Thank you for being here, asking questions, and sharing in this journey. This podcast wouldn’t exist without you!🔗&nbsp;Take Action:&nbsp;This week, challenge yourself to find one local product at your grocery store. Share what you discover and tag me&nbsp;<a href="https://www.instagram.com/xoxofarmgirl" rel="noopener noreferrer" target="_blank">@XOXO Farm Girl</a>!🎧 Listen now and let’s keep pushing for a better food system—one bite at a time.

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