In this thought-provoking episode of Regulated & Relational, Ginger Healy and Julie Beem invite you to explore the transformative power of empathy—not just as a personal virtue but as a vital, actionable skill that the world needs now more than ever.<ul><li>Listen actively – Focus on understanding, not fixing.</li><li>Challenge your assumptions – Seek to understand those who are different from you.</li><li>Model empathy for children – Help them recognize their own feelings first.</li><li>Be compassionate with yourself – Self-awareness is the foundation for empathy.</li></ul>“Empathy isn’t about imagining yourself in someone else’s shoes—it’s about listening deeply to their story and believing them.” – Ginger Healy

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Ep 98: Empathy Revolution

Regulated & Relational

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