Narrator: Thomas Jones &#x1F1EC;&#x1F1E7;Writer: Laila Weir &#x270D;&#xFE0F;Sound effects: waves lapping against boat &#x26F5;&#xFE0F;&#x1F30A;
Welcome back, sleepyheads. Tonight, Mattie continues her journey on the Aegean Sea, swimming through ancient ruins and hiking up green hillsides overlooking the shining water. This is the second part of a three-episode series. &#x1F634;
Includes mentions of: Food, Beverages, Coffee, Bodies of Water, Swimming, Travel, Boat, History, Ancient History, Enclosed Spaces, Gratitude, Mythology, Hiking, Darkness.&#xA0;
Watch, listen and comment&#xA0;on this episode on the&#xA0;<a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there!
Enjoy various playlists&#xA0;of our stories and meditations on our&#xA0;<a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>.

Tonight's Sponsor
<ul>
 <li>
<a href="https://www.naturessunshine.com/">Nature's Sunshine</a>. Get 20% off your first order, plus free shipping, with code GETSLEEPY at checkout. </li>
</ul>

Support Us
<ul>
 <li>
Get Sleepy&#x2019;s Premium Feed: <a href="https://get-sleepy.supercast.tech/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;getsleepy.com/support/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
 <li>
Get Sleepy Merchandise: <a href="https://getsleepy.com/store">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;getsleepy.com/store&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
 <li>
Leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;podcasts.apple.com/us/podcast/get-sleepy/id1487513861&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
</ul>

Connect
Stay up to date on all our news and even vote on upcoming episodes!
<ul>
 <li>Website: <a href="https://getsleepy.com/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;getsleepy.com/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
 <li>
Facebook: <a href="https://www.facebook.com/getsleepypod/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;facebook.com/getsleepypod/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
 <li>
Instagram: <a href="https://www.instagram.com/getsleepypod/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;instagram.com/getsleepypod/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
 <li>
Twitter: <a href="https://twitter.com/getsleepypod/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;twitter.com/getsleepypod&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
</ul>

Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
<ul>
 <li>
Deep Sleep Sounds: <a href="https://deepsleepsounds.onelink.me/U0RY/getSleepy">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;deepsleepsounds.com/getsleepy/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
 <li>
Slumber: <a href="https://slumber.onelink.me/aYQk/getSleepy">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;slumber.fm/getsleepy/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>
</li>
</ul>

FAQs
Have a query for us or need help with something? You might find your answer here:<a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060; Get Sleepy FAQs&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>

About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night&#x2019;s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

Get Sleepy Premium
Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!
Get Sleepy Premium feed includes:
<ul>
 <li>Monday and Wednesday night episodes (with zero ads).</li>
 <li>An exclusive Thursday night bonus episode.</li>
 <li>Access to the entire back catalog&#xA0;(also ad-free).</li>
 <li>Extra-long episodes.</li>
 <li>Exclusive sleep meditation episodes.</li>
 <li>Discounts on merchandise.</li>
 <li>We&#x2019;ll love you forever.</li>
</ul>

Get your 7-day free trial: <a href="https://get-sleepy.supercast.tech/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;getsleepy.com/support&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>.

Thank you so much for listening!
Feedback? Let us know your thoughts! <a href="https://getsleepy.com/contact-us/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;getsleepy.com/contact-us/&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>.

Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at <a href="https://slumberstudios.com/">&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;slumberstudios.com&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;&#x2060;</a>.

That&#x2019;s all for now. Sweet dreams &#x2764;&#xFE0F; &#x1F634; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

The Peaceful Ancient Ruins of Southern Türkiye

Get Sleepy: Sleep meditation and stories

AI Chapters

AI Insights

Reviews