<p>This week we’re in Cuenca, Ecuador — a UNESCO World Heritage city nestled in the Andes. Known for its cobblestone streets, historic charm, bohemian spirit, and Panama hats (which, despite the name, actually come from Ecuador), Cuenca is a city where history, culture, food, and nature blend seamlessly.</p><p>Host David Brodie is joined by Felipe Neira from <a href="https://travel-in-10.captivate.fm/2degrees" rel="noopener noreferrer" target="_blank">2 Degrees Expeditions</a>, a Cuenca local and guide, to share the best of this remarkable destination — from markets and hot springs to Inca history and modern gastronomy.</p><h2>What You’ll Discover in This Episode</h2><ul><li>The deep history of Cuenca, once the northern capital of the Inca empire.</li><li>Why the city’s rivers, surrounding mountains, and fertile valley make it so unique.</li><li>The spiritual and cultural experiences found in Cuenca’s markets, including traditional healing rituals.</li><li>Relaxing escapes at the region’s hot springs and boutique hotels.</li><li>Felipe’s favorite restaurants that highlight Ecuadorian ingredients and innovation.</li><li>Why simply walking Cuenca’s streets and riverside paths is one of the city’s greatest pleasures.</li></ul><br/><h2>Where to Stay</h2><ul><li><a href="https://expedia.stay22.com/voyascape/dMo0qmyyVV" rel="noopener noreferrer" target="_blank">Parc Royale Cuenca</a> – Boutique charm in a historic building with cathedral views</li><li><a href="https://expedia.stay22.com/voyascape/GoIr98whVP" rel="noopener noreferrer" target="_blank">Itza Hotel</a> – Stylish design and stunning city viewpoints.</li><li><a href="https://expedia.stay22.com/voyascape/wAqLBZah1S" rel="noopener noreferrer" target="_blank">Santa Lucia House</a> – A colonial mansion with a tranquil courtyard and French restaurant.</li></ul><br/><h2>What to Do</h2><ul><li>Visit the vibrant <a href="https://tripadvisor.stay22.com/voyascape/QM2gryB2Td" rel="noopener noreferrer" target="_blank">10 de Agosto Market</a> — for fresh produce, traditional dishes like hornado, and encounters with healers.</li><li>Experience traditional healing rituals  — with herbs, energy cleanses, and spiritual traditions unique to the region.</li><li>Soak in the <a href="https://tripadvisor.stay22.com/voyascape/cq31kB6DHo" rel="noopener noreferrer" target="_blank">Baños de Cuenca Hot Springs </a>, a perfect place to relax among the Andes.</li><li>Explore the <a href="https://tripadvisor.stay22.com/voyascape/zZk83t3bBk" rel="noopener noreferrer" target="_blank">Pumapungo Archaeological Park </a> — ancient Inca ruins right in the city.</li><li>Take in the creativity of Cuenca’s Street Art, with murals and painted cityscapes transforming urban spaces.</li></ul><br/><h2>Where to Eat</h2><ul><li><strong>La María</strong> – Women-led kitchen creating innovative cuisine from traditional Ecuadorian ingredients.</li><li><strong>Dos Sucres</strong> – Seasonal, farm-to-table dining with produce from their own gardens.</li></ul><br/><h2>Plan Your Trip</h2><ul><li>Learn more about tours with <a href="https://travel-in-10.captivate.fm/2degrees" rel="noopener noreferrer" target="_blank">2 Degrees Expeditions</a>, Felipe’s company offering guided experiences in Cuenca and beyond.</li></ul><br/><p>Mentioned in this episode:</p><p><strong>Check out the new Smart Travel Podcast.</strong></p><p>This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:</p><p><a href="https://travel-in-10.captivate.fm/smarttravelpodcast">Smart Travel Podcast</a></p><p><strong>Check out the Smart Travel Podcast</strong></p><p>This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:</p><p><a href="https://travel-in-10.captivate.fm/smarttravelpodcast">Smart Travel Podcast</a></p>

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