How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. Together they explore: <ul> <li dir="ltr" aria-level="1"> working at your edge in meditation, panic disorder, and professional life </li> <li dir="ltr" aria-level="1"> why love might be the most important skill we can develop </li> <li dir="ltr" aria-level="1"> navigating rage in difficult political times </li> <li dir="ltr" aria-level="1"> and the Ideal Competitive Mindset — a concept Dan found surprisingly useful. </li> </ul> Originally recorded for Dr. Gervais' podcast, <a href= "https://findingmastery.com/">Finding Mastery</a>, this one turned into a real back-and-forth. Join Dan's online community <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a>

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How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells

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