<p dir="ltr">In a world where the mind and body are too often split, not only do we do a lot of talking in our prayers, but we forget what a vital instrument the body is in our prayer life. In reality, we can’t pray without the body. Our body IS prayer. In this episode, you’ll learn to “ride the waves” of the body’s knowing into deeper communion with the Divine. Welcome to One Heart, One Mind, One Body.</p> <p dir="ltr"><a href="https://lowerlightswisdom.org/upcomingevents/2025/3-day-retreat-2025may-h9cn6-2x4k6-nnmsf">Upcoming workshop</a>: Thomas will be in Salt Lake City May 15-17 to guide students through practices from his recent book, At-One-Ment. Scholarships and financial aid always available.</p>

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Episode 3: Your Body as Prayer

One Heart One Mind

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