<a href="https://www.anxietyguyprograms.com" target= "_blank" rel="noopener">anxietyguyprograms.com</a> – Begin your healing journey today with the Health Anxiety Recovery Program. Description:  If you’re stuck in the cycle of health anxiety, constantly scanning your body, Googling symptoms, and fearing the worst, this episode is for you. In today’s episode of The Anxiety Guy Podcast, I’m breaking down 3 powerful insights every health anxiety sufferer needs to hear. These aren’t surface level tips, they’re truths that shift how you relate to your symptoms, your body, and the fear itself. You’ll learn: ✅ Why health anxiety isn’t really about your body ✅ How your safety behaviors are keeping you stuck ✅ What it actually takes to begin healing from health anxiety for good Whether you're dealing with dizziness, heart palpitations, strange sensations, or a fear of illness, this episode will help you understand what’s really going on underneath the surface, and how to take your power back. Subscribe to the Health Anxiety Podcast Show on: <ul data-start="189" data-end="419"> <li data-start="189" data-end="320">Apple Podcasts: <a href= "https://podcasts.apple.com/us/podcast/health-anxiety-podcast-show/id1461441374" target="_new" rel="noopener" data-start="211" data-end="320">Health Anxiety Podcast Show</a></li> <li data-start="321" data-end="419">Spotify: <a href= "https://open.spotify.com/show/79GbkgP2sxA8FJ97Qk1GKZ" target= "_new" rel="noopener" data-start="336" data-end="419">Health Anxiety Podcast Show</a></li> </ul> Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: <ul> <li>Website: <a href="https://theanxietyguy.com/" target="_new" rel="noopener">The Anxiety Guy</a></li> <li>Instagram: <a href= "https://www.instagram.com/theanxietyguy/" target="_new" rel= "noopener">The Anxiety Guy on Instagram</a></li> <li>Facebook: <a href= "https://www.facebook.com/TheAnxietyGuy/" target="_new" rel= "noopener">The Anxiety Guy on Facebook</a></li> </ul> Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.

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