On the first episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta dig into the Cabbage Soup Diet. Plus, they offer up advice on how to wake up with more energy, and how to keep in-laws out of reproductive matters. Do you have any advice question for us? Email us at <a href="mailto:kristenandjolenta@gmail.com" target="_blank">kristenandjolenta@gmail.com</a>, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! <a href="https://www.facebook.com/groups/kristenandjolenta" target="_blank">https://www.facebook.com/groups/kristenandjolenta</a> Sources:<a href="https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/cabbage-soup-diet">https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/cabbage-soup-diet</a><a href="https://www.insider.com/guides/health/diet-nutrition/cabbage-soup-diet" target="_blank">https://www.insider.com/guides/health/diet-nutrition/cabbage-soup-diet</a><a href="https://www.washingtonpost.com/archive/lifestyle/food/1996/02/21/the-cabbage-soup-diet/25081d4f-ebd4-4c48-ba7e-a6d7af4edb54/" target="_blank">https://www.washingtonpost.com/archive/lifestyle/food/1996/02/21/the-cabbage-soup-diet/25081d4f-ebd4-4c48-ba7e-a6d7af4edb54/</a><a href="https://www.washingtonpost.com/archive/lifestyle/food/1996/03/06/a-closer-look-into-the-cabbage-soup-diet/52684c10-9c2d-445e-ac95-d198fd546e01/" target="_blank">https://www.washingtonpost.com/archive/lifestyle/food/1996/03/06/a-closer-look-into-the-cabbage-soup-diet/52684c10-9c2d-445e-ac95-d198fd546e01/</a><a href="https://www.smithsonianmag.com/innovation/the-seesawing-history-of-fad-diets-180981586/" target="_blank">https://www.smithsonianmag.com/innovation/the-seesawing-history-of-fad-diets-180981586/</a><a href="https://health.usnews.com/wellness/food/articles/cabbage-soup-diet" target="_blank">https://health.usnews.com/wellness/food/articles/cabbage-soup-diet</a><a href="https://www.science.gov/topicpages/c/cabbage+soup+diet" target="_blank">https://www.science.gov/topicpages/c/cabbage+soup+diet</a><a href="https://news.ufl.edu/archive/2002/03/cabbage-soup-diet-no-lucky-charm-for-weight-loss-says-uf-expert-1.html" target="_blank">https://news.ufl.edu/archive/2002/03/cabbage-soup-diet-no-lucky-charm-for-weight-loss-says-uf-expert-1.html</a><a href="https://www.webmd.com/diet/a-z/cabbage-soup-diet" target="_blank">https://www.webmd.com/diet/a-z/cabbage-soup-diet</a><a href="https://www.healthline.com/nutrition/the-cabbage-soup-diet" target="_blank">https://www.healthline.com/nutrition/the-cabbage-soup-diet</a><a href="https://www.medicalnewstoday.com/articles/cabbage-soup-diet" target="_blank">https://www.medicalnewstoday.com/articles/cabbage-soup-diet</a><a href="https://www.verywellfit.com/what-is-the-cabbage-soup-diet-3496214" target="_blank">https://www.verywellfit.com/what-is-the-cabbage-soup-diet-3496214</a><a href="https://www.emedicinehealth.com/cabbage_soup_diet_help_you_lose_weight/article_em.htm" target="_blank">https://www.emedicinehealth.com/cabbage_soup_diet_help_you_lose_weight/article_em.htm</a><a href="https://www.everydayhealth.com/diet-nutrition/cabbage-soup-diet.aspx" target="_blank">https://www.everydayhealth.com/diet-nutrition/cabbage-soup-diet.aspx</a><a href="https://en.wikipedia.org/wiki/Cabbage_soup_diet#:~:text=The%20origins%20of%20the%20diet,and%20%22Russian%20Peasant%20Diet%22" target="_blank">https://en.wikipedia.org/wiki/Cabbage_soup_diet#:~:text=The%20origins%20of%20the%20diet,and%20%22Russian%20Peasant%20Diet%22</a>.

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The Cabbage Soup Diet

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