Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In this encore of our wildly popular Part 1 episode, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world’s leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It’s serious business. But next week, we’ll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Dr. Jahla Osborne. I’M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It’s exciting. Dr. Russell Barkley’s<a href="https://www.russellbarkley.org/"> website</a> dedicated to education and research on ADHDDr. Barkley’s book,<a href="https://bookshop.org/books/taking-charge-of-adult-adhd-second-edition-proven-strategies-to-succeed-at-work-at-home-and-in-relationships-9781462547524/9781462546855"> Taking Charge of Adult ADHD</a>Donations were made to<a href="https://chadd.org/"> CHADD</a> and<a href="https://www.pih.org/"> Partners in Health</a>More episode sources and linksOther episodes you might enjoy:Part 2, PTSD, OCD, Personality Psychology, Molecular Neurobiology, <a href="https://alieward.com/ologies-sponsors">Sponsors of Ologies</a><a href="https://alieward.com/ologies-extras">Transcripts and bleeped episodes</a><a href="https://alieward.com/smologies">Smologies (short, classroom-safe) episodes</a><a href="https://www.patreon.com/ologies">Become a patron of Ologies</a> for as little as a buck a month<a href="https://www.ologiesmerch.com/">OlogiesMerch.com</a> has hats, shirts, masks, totes!Follow Ologies on <a href="https://www.instagram.com/ologies">Instagram</a> and <a href="https://bsky.app/profile/ologies.bsky.social">Bluesky</a>Follow Alie Ward on <a href="https://www.instagram.com/alieward">Instagram</a> and <a href="https://www.tiktok.com/@alie_ologies">TikTok</a>Editing by Mercedes Maitland of  <a href="http://maitlandaudio.com/">Maitland Audio Productions</a> and  <a href="https://www.jecmusic.com/">Jake Chaffee</a>Transcripts by Aveline MalekWebsite by<a href="https://www.kellyrdwyer.com/photo"> Kelly R. Dwyer</a>Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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