<div>Back by request 😊  Are you a jaw clench-er? Find your shoulders super tight on the reg? Use this full body Progressive Relaxation meditation with extra melty focus on any tension you hold in your jaw, neck, and/or shoulders meditation to re-program your ability to release those things with greater ease.

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💆🏻‍♀️ Jaw Neck Shoulder Tension Releaser

Meditation Minis Podcast