Ever felt blindsided by an urge or craving—whether for wine, sugar, or just zoning out—and wondered if it means you’ve failed? You’re not alone. Welcome to an inside peek of the Sacred Sobriety Lab ✨ — my private group coaching community for Catholic women who want freedom from alcohol without shame or rigid rules. In this replay, we dive into a theme every woman encounters: handling urges, cravings, and setbacks. These moments can feel overwhelming, but they don’t have to derail your journey. In fact, they can become powerful opportunities for growth and deeper reliance on God’s grace. Inside this coaching call, you’ll discover: ✨ Why cravings aren’t failures—they’re teachers ✨ Practical “Plan B, C, and D” strategies when urges hit ✨ How to reframe setbacks as data, not defeat This is just a glimpse of the kinds of conversations and breakthroughs we share every week inside the Sacred Sobriety Lab. 🕊️ 💻 Want to join us inside the Lab? Learn more here: SacredSobrietyLab.com 🌐 More resources: TheCatholicSobrietyCoach.com <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2087354/open_sms">Drop us a Question or Comment</a>I'm here for you. I'm praying for you. You are NOT alone! Please subscribe to this podcast so you won't miss a thing! 👉🏻 JOIN THE FREE 5-DAY KICK START <a href='https://courses.drinklessornotatall.com/courses/30-Day-Alcohol-Reset'>https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start</a> 👉🏻 JOIN THE Sacred Sobriety Lab <a href='https://sacredsobrietylab.com'>https://sacredsobrietylab.com</a> 👉🏻 Book a Clarity Call <a href='https://app.paperbell.com/checkout/packages/38683'>https://app.paperbell.com/checkout/packages/38683</a> Visit my Website: <a href='https://thecatholicsobrietycoach.com'>https://thecatholicsobrietycoach.com</a>

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Ep 140: Handling Urges, Cravings & Setbacks (Without Shame)

The Catholic Sobriety Podcast

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