This episode is another Q&A, and I love doing these because the questions always open up such real and juicy conversations. Today, I answer three big ones. They’re not quick yes or no questions, they’re the kind that touch on shame, fear, pleasure, kids, relationships, healing after trauma — all the stuff that makes sex and intimacy feel complicated and human. I share some of my own tools and perspectives that you can actually try in your own life, whether you relate directly to the questions or not.
Questions answered in this episode:
1.How do I get over my insecurity with pleasuring a man?
I explain how to shift from embarrassment to curiosity, work with the fears underneath, and allow yourself to learn step by step.
2. How can I feel sexual and free when I am also a mom and my kids are in the house?
I talk about starting honest sex education early, creating boundaries like locking the door, and doing your own inner work so kids see sex as normal and positive.
3. Can I ever truly enjoy sex after experiencing sexual trauma?
I share that deeper healing is possible by working with the subconscious and body, aiming first for emotional neutrality and then for joy and connection.
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Related episodes:
<a href="https://www.erikaalsborn.com/podcast/93" class="ProsemirrorEditor-link">93: Amazing sex = amazing life. Sexual growth is at the center of all personal growth →</a>
Let’s connect!
<a href="https://www.instagram.com/erikaalsborn/" class="ProsemirrorEditor-link">Follow and reach out on IG: https://www.instagram.com/erikaalsborn&nbsp;</a>

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109: Q&A: Sex questions we’re afraid to ask (but should)

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