In this episode, we discuss diabetes management, highlighting five science-backed strategies for lowering blood sugar levels. We explore how Medical Nutrition Therapy (MNT) can play a role in reducing Hemoglobin A1c. We also highlight the significance of seeking guidance from a Registered Dietitian, equipped with the education and training to help you manage diabetes through a personalized plan and ongoing support. 

In This Episode We’ll Cover:
<ul>
 <li>How whole foods play a role in blood sugar management </li>
 <li>Why it's important to eat carbohydrates even with prediabetes or diabetes </li>
 <li>How protein and healthy fats play a role in blood sugar management </li>
 <li>How meal timing can be key to reducing blood sugar spikes </li>
 <li>The importance of working with Registered Dietitian vs a Nutritionist + MORE! </li>
</ul>

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5 Nutrition Tips to Lower Blood Sugar

Diabetes Digital Podcast by Food Heaven