Our story tonight is called Breathe in, Breathe Out, and it’s a story about setting aside some time to just be in a special place. It’s also about a cup of green tea, learning to hop away a little less, and the goodness of knowing you are welcome.Order your own NMH weighted pillow now!<a href="http://shop.nothingmuchhappens.com/products/weighted-pillows">shop.nothingmuchhappens.com/products/weighted-pillows</a> Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below<a href="http://nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a> Need an assist with your sleep? Try Bioptimizers Sleep Breakthrough Drink. <a href="http://bioptimizers.com/nothingmuch">bioptimizers.com/nothingmuch</a><a href="http://bioptimizers.com/nothingmuch">Prom</a>o code for 10% off: NOTHINGMUCHListen to our new show Stories from the Village of Nothing Much on your favorite podcast app. <a href="http://nothingmuchhappens.com/stories-from-the-village">nothingmuchhappens.com/stories-from-the-village</a> Join us tomorrow morning for a meditation at <a href="http://nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a> Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:• Eversio Wellness: Chill Now• Vellabox: Lavender Silk Candle• Alice Mushrooms Nightcap• Nutrachamps Tart Cherry Gummies• A Brighter Year Mini Coloring Book• NuStrips Sleep Strips• Woolzies Lavender Roll-On

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Breathe In, Breathe Out (Encore)

Nothing much happens: bedtime stories to help you sleep

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