My conversation with Reward Sibanda is a deep dive into the spiritual practice of fasting. Reward grew up immersed in fasting as a cultural and religious tradition in Zimbabwe. But it wasn't until later that he grasped the profound theological significance behind it. Fasting is about aligning our whole being - body, mind, and spirit - with the will and presence of God. It's not some outdated ritual, but a powerful spiritual discipline. When we fast, we quiet the noise of our physical appetites and mental chatter, allowing our spirit to ascend and commune with God. This realignment is what enables the kind of faith and prayer that Jesus says can move mountains. Fasting humbles our soul, elevates our spirit, and puts us in a posture to help with unbelief. Reward's insights challenge us to see fasting not as a chore, but as a gift God has given us. In an age of constant distraction and self-centeredness, fasting offers a way to reorient ourselves towards the holiness and mystery of God. It has the power to revive our souls, renew our minds, and cleanse our bodies. This is a conversation that just may change the way you approach your relationship with God. Reward lays out a compelling case for why fasting should be a regular part of the Christian life today. So join us as we learn why and how to fast. Reward Sibanda is a Speaker, Author, Teaching Pastor at Saddleback Church, and Senior Director for National Church Partnerships, World Vision.Reward's Book:<a href='https://amzn.to/41xslnx'>How to Fast</a>Reward's Recommendations:<a href='https://amzn.to/4hRBsF3'>Your Story Has a Villian</a><a href='https://amzn.to/41veJsF'>The Familiar Stranger</a>Subscribe to Our Substack: <a href='https://shiftingculture.substack.com/'>Shifting Culture</a> Connect with Joshua: jjohnson@allnations.us Go to <a href='https://www.shiftingculturepodcast.com'>www.shiftingculturepodcast.com</a> to interact and donate. Every donation helps to produce more podcasts for you to enjoy. Follow on <a href='https://www.facebook.com/shiftingculturepodcast'>Facebook</a>, <a href='https://www.instagram.com/shiftingculturepodcast/'>Instagram</a>, <a href='https://twitter.com/shiftingcultur2'>Twitter</a>, <a href='https://www.threads.net/@shiftingculturepodcast'>Threads</a>, <a href='https://bsky.app/profile/shiftingculture.bsky.social'>Bluesky</a> or <a href='https://www.youtube.com/@shiftingculturepodcast'>YouTube</a> Consider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowEmail jjohnson@allnations.us, so we can get your creative project off the ground! <a href='https://www.buzzsprout.com/2316986' target='_blank'>Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!</a>Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: <a href='https://podcasts.apple.com/us/podcast/the-balance-of-gray/id1785509143' target='_blank'>Apple Podcasts</a> &nbsp; <a href='https://open.spotify.com/show/0FwHKB00ZMInmQ2eGWnKJH' target='_blank'>Spotify</a><a rel="payment" href="https://allnations.kindful.com/?campaign=329535">Support the show</a>

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Ep. 276 Reward Sibanda - Why and How We Should Fast

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