In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we&#39;re all just trying to figure life out.Key Takeaways:<ol><li>Vulnerability is a Gift: Sharing your struggles and feelings is essential for mental health and should not be seen as a burden. Building supportive relationships is crucial.</li><li>Self-Worth: No matter what you&#39;ve been through, you are worthy of love and support. Roslyn emphasizes that nothing can separate us from God&#39;s love.</li><li>Overcoming Judgement: It&#39;s important to stop harshly judging ourselves and others for their experiences. Life is a lifelong journey of healing and growth.</li><li>Presence of God in Pain: Even in the hardest times, God is faithful and present, providing comfort and reassurance.</li><li>Support Systems: Quality relationships contribute significantly to our well-being and longevity. Investing in these connections is vital.</li></ol>Resources Mentioned:<ul><li>Book: <a href="https://amzn.to/3yDbDqP" rel="nofollow">The Ruthless Elimination of Hurry</a> </li></ul><a href="https://www.instagram.com/roslynrene/" rel="nofollow">Follow me on Instagram</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

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