How to be less stressed and more productive.<a href="https://couragetolead.co.za/" rel="noopener noreferrer" target="_blank">Nolitha Tsengiwe</a>, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.This episode is part of our monthlong <a href="https://www.meditatehappier.com/podcast-playlists/new-years-2025-do-life-better" rel="noopener noreferrer" target="_blank">Do Life Better</a> series.&nbsp;In this episode we talk about:<ul><li>How to weave mindfulness into your day without requiring a big formal sit</li><li>How to have healthy conflict in the workplace</li><li>Our attempts to explain the ineffable</li><li>And much more</li></ul>Related Episodes:<ul><li><a href="https://www.meditatehappier.com/podcast-playlists/new-years-2025-do-life-better" rel="noopener noreferrer" target="_blank">Do Life Better</a></li><li><a href="http://www.meditatehappier.com/podcast-playlists/sanely-ambitious" rel="noopener noreferrer" target="_blank">Sanely Ambitious</a></li></ul>Sign up for Dan’s newsletter <a href="http://www.danharris.com" rel="noopener noreferrer" target="_blank">here</a>Follow Dan on social: <a href="https://bit.ly/3tGigG5" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://bit.ly/3FOA84J" rel="noopener noreferrer" target="_blank">TikTok</a>Ten Percent Happier online <a href="https://bit.ly/46TZglY" rel="noopener noreferrer" target="_blank">bookstore</a>Subscribe to our <a href="https://bit.ly/3FybRzD" rel="noopener noreferrer" target="_blank">YouTube Channel</a>Our favorite playlists on: <a href="https://spoti.fi/3Qa8kMT" rel="noopener noreferrer" target="_blank">Anxiety</a>, <a href="https://spoti.fi/3MjtMxF" rel="noopener noreferrer" target="_blank">Sleep</a>, <a href="https://spoti.fi/3QvyA5J" rel="noopener noreferrer" target="_blank">Relationships</a>, <a href="https://spoti.fi/3QxZASc" rel="noopener noreferrer" target="_blank">Most Popular Episodes</a>Full Shownotes: <a href="https://www.meditatehappier.com/podcast/tph/phap-luu-889" rel="noopener noreferrer" target="_blank">https://www.meditatehappier.com/podcast/tph/nolitha-895</a>Additional Resources:<ul><li><a href="https://dharmaseed.org/teacher/1195/" rel="noopener noreferrer" target="_blank">Listen to Nolitha’s talks on DharmaSeed</a>&nbsp;</li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

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