This week I’m resharing an episodethat I truly believe will help you make the mostof your one wild and precious life.Paying attention to the values underneath our choices (our own values, the values of our dominating culture,and all the ways in which those values conflict)is so valuable when we’re trying to understandwhy we make decisions that don’t feel right.Mentioned:<a href="https://www.nataliekmiller.com/mindwitchery/135" rel="noopener noreferrer" target="_blank">Mind Witchery Ep. 135 - Conjuring Integrity feat. Emma Gannon</a><a href="https://timewitchery.com/planner" rel="noopener noreferrer" target="_blank">timewitchery.com/planner</a>, where you can get a Time Witchery anti-planner to help you focus on the moments that wake you up.The fantastic, insightful book <a href="https://www.newharbinger.com/9781684033218/values-in-therapy/" rel="noopener noreferrer" target="_blank">Values in Therapy, by Jenna LeJeune and Jason B. Luoma</a>.Make Magic:If you feel that you’re falling short of a standard,or that you’re doing shit you do not want to doin order to meet a standard, the problem is not you.The problem is a mismatch between the values you cherishand the values you’ve been conditioned to prioritize.Look at your life, and ask yourself:“What values am I living as I move through the world, and are they truly my own?”

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