Do you view your journey as a straight line, leaving you unprepared for inevitable shifts? The truth is, your path has seasons, just like nature. In this enriching discussion, Coach Matt and conscious leadership coach Jeff Lester use the seasonal framework to explain the natural cycles of growth and rest in an alcohol-free life . Learn how to avoid the "error of the intellect" (Prajnaparadha) by honoring your body’s signals and the need for stillness, especially in the challenging "winter" phase. Embrace this cyclical wisdom to navigate discomfort, cultivate   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: <a href= "https://social.alcoholfreelifestyle.com/podcast">https://social.alcoholfreelifestyle.com/podcast</a> ★ - Learn more about Project 90: <a href= "https://www.alcoholfreelifestyle.com/Project90">www.alcoholfreelifestyle.com/Project90</a> ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: <a href= "https://www.alcoholfreelifestyle.com/schedule">https://www.alcoholfreelifestyle.com/schedule</a> ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: <a href= "https://www.alcoholfreelifestyle.com/clear">https://www.alcoholfreelifestyle.com/clear</a>

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The Cycles of Freedom: Harnessing the Seasons to Master Your Journey With Coach Matt & Jeff Lester

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