Felicity Leitch talks to Tatiana Williams, a Kiama menopause and strength coach who advocates that menopause isn’t the end – it’s the beginning of a powerful new chapter! Through her TW Wellness Coaching, Tatiana helps women in perimenopause and menopause rebuild confidence, strength and vitality through science-based training, nutrition and mindset. Ttiana is running a women's retreat at Cedar Springs on November 29. This was recorded as part of Felicity's program on KCR Mornings, 7-9am every Monday!  Tune in live online at <a href='https://l.facebook.com/l.php?u=http%3A%2F%2FKCR.org.au%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYnZMR3EyMzhTUWk2cmkwV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5D7yQn3nU0hSXsuXHyZbIEMuNrlVJBvgTMTrC_tYxUy1L6aFgvFkBSQlynvQ_aem_7-JiHyqQ95iJX3oBxmw0_A&h=AT0g6nXd-3n-FTPNB_3ZFv9S12YhFZ93x7iPIX3DJ8aiDCTjtxpGS8EWsTAc3k7JhuupAI_9oO1jp8VhUvIeTWENgMdqtK6leqUh515M-QIrazwib7kPFOHfCPffUYpBER_c6_oEciyXliHs&__tn__=-UK-R&c[0]=AT26SJD3DiIUPcIcCK6cUNEuMDxA-uYqIvpXAXYSi-yDDSsET67lyn6u-6i38YM1yw6iwX4WO7mHhX_yuwTonI8zgo3guFY8M1gMkZsPJN1e5Fw0uf2LjK2Vc5Tv9Lxqph6oKo6kk6SgWeEngYsEBnJlK12TnTLMr-Mq6pckwz1a10BCH3xyOjlgy_Py0dNeZmO_D57ywz6HlkUJD7XYEgXYzg'>KCR.org.au</a>, or listen via the KCR app.Recorded 3.11.25

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