Imagine what it would be like if you could mix the perfect magical elixir that would help you reach your personal improvement goals while helping you to relax and fall asleep. Perhaps you'd like to be more confident, calm, resourceful, courageous or just feel better about yourself and life in general. Whatever your goal, whatever problems or challenges you face, this guided sleep meditation can help you relax and access resources to lift you up and make you feel good!&nbsp;Discover the benefits of our Premium Channel with longer meditations, better sound quality and no advertising. Visit www.TracksToRelax.com and join our online family today!Not feeling yourself? Stress getting you down? Wish you had someone you could talk to that could help? Better Help is online therapy customized just for your needs. Get paired with a professional therapist and start communicating with them your way, in under 48 hours. Don't wait until things get worse, save 10% off your first month by visiting&nbsp;www.BetterHelp.com/guidedsleepBackground music "DayDreams" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com<hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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The Magic Elixir Sleep Meditation

Tracks To Relax - Sleep Meditations