<a href="https://stephanieodea.com/slowlivingbook" rel="noopener noreferrer" target="_blank">BUY THE SLOW LIVING BOOK HERE! </a> In this heartfelt conversation, Melessa opens up about the creative and emotional journey of writing her first book—a story shaped by resilience, self-discovery, and the lessons she’s learned along the way. As she works to narrow down her book’s focus, Melessa reflects on the pressure of putting her life on paper, from surviving an abusive relationship in her teens to her experiences within—and beyond—the Mormon faith. Alongside Stephanie, she explores what it means to set healthy boundaries and honor her story with honesty and grace.Together, they discuss the bittersweet transition of leaving the family home where her children grew up and the idea of holding a “closing ceremony” to mark that new beginning. Stephanie also offers creative strategies to help Melessa shape her book—like using voice memos to brainstorm and crafting a theme that reads like a novel. This episode is an inspiring reminder that healing, growth, and storytelling often unfold side by side.Past Episodes You May Love:&nbsp;<ul><li><a href="https://podcasts.captivate.fm/media/d2a822ca-31c2-41be-827b-5fa6a8d727f8/Slow-Living-Episode-75-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 75: Ruth's Slow Living Story</a></li><li><a href="https://podcasts.captivate.fm/media/39bcca9f-938b-4950-a4e6-8de938e5cfc9/Slow-Living-Episode-109-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 109: My Publishing Story(ies)</a></li><li><a href="https://podcasts.captivate.fm/media/a2c135d8-7906-49dc-b609-dad3791360e2/Slow-20Living-20-20Episode-2034-20Mixdown-201.mp3" rel="noopener noreferrer" target="_blank">Episode 34: Interview with Sandy Cooper; Balancing Motherhood</a></li><li><a href="https://podcasts.captivate.fm/media/f2a009c0-8c02-4c57-8431-6390b18e09a8/Slow-Living-Episode-112-mixdown-01-converted.mp3" rel="noopener noreferrer" target="_blank">Episode 112: Living Your Life Away from Social Media with Sandy Cooper</a></li></ul> <h2>Want to know more about living a slowed down life?!</h2>Free Daily Journaling Worksheet:&nbsp;<a href="http://stephanieodea.com/daily" rel="noopener noreferrer" target="_blank">stephanieodea.com/daily</a>Simple Shortcuts to Peace Course - <a href="https://stephanieodea.com/peace" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/peace</a>New Year, New You Mini Challenge - <a href="https://stephanieodea.com/newyou" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/newyou</a>Join me for my LIVE Masterclass - <a href="https://stephanieodea.com/masterclass/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/masterclass/</a>Website - <a href="https://stephanieodea.com/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com</a>Blog - <a href="https://stephanieodea.com/blog/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/blog/</a>Slow Living Podcast - <a href="https://stephanieodea.com/podcast" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/podcast</a>Speaking Opportunities - <a href="https://stephanieodea.com/speaking/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/speaking/</a>Coaching Opportunities - <a href="https://stephanieodea.com/coaching/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/coaching/</a>Courses - <a href="https://stephanieodea.com/courses/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/courses/</a>Contact - <a href="http://stephanieodea.com/contact/" rel="noopener noreferrer" target="_blank">stephanieodea.com/contact/</a>

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