In this episode, I’m finally sharing the full truth about my journey with postpartum depression — what it looked like, what it felt like, and how I found my way back to myself without pharmaceuticals. From spiritual tools to physical support, nervous system work to herbs and energy healing... this is the story of how I slowly, gently, and intentionally began to feel like me again.This is for any mother who&#39;s in it, any woman who&#39;s ever felt lost, and anyone who needs a reminder that healing is possible — and it&#39;s not one-size-fits-all.Shop Joy Organics <a href="https://shareasale.com/r.cfm?b=1501502&u=2199729&m=95313&urllink=&afftrack=" target="_blank" rel="ugc noopener noreferrer">CBD products</a> with code Emma25Shop <a href="https://leapsandrebounds.com/discount/EMMAS" target="_blank" rel="ugc noopener noreferrer">Leaps and Rebounds</a> with code EMMASShop Schedule35 <a href="https://www.schedule35.co/us/" target="_blank" rel="ugc noopener noreferrer">microdosing products</a> with code RWEExplore healing herbal support at https://www.britteldridge.comStay connected:✨ Connect with Emma <a href="#" target="_blank" rel="ugc noopener noreferrer">⁠⁠here⁠⁠</a>✨ Connect with Elizabeth <a href="#" target="_blank" rel="ugc noopener noreferrer">⁠⁠here⁠⁠</a>✨ Follow our podcasting journey <a href="#" target="_blank" rel="ugc noopener noreferrer">⁠⁠here⁠⁠</a>Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.Xx, REALWITH

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88. The path back to myself — healing postpartum depression, the holistic way

REALWITH The Podcast

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