Maddy, friend and former SOP intern, joins the pod to talk about surviving a break-in, navigating trauma in your early 20s, and how EMDR therapy helped her finally feel safe again. Maddy opens up about the night a man broke into her bedroom, why healing wasn’t as simple as “moving on,” and how hypervigilance shaped her day-to-day life, dating, and friendships. We get into how how meeting someone who understood her triggers changed everything, including the moment she knew her now-boyfriend Jake was different. We talk trusting your intuition, dating after trauma, learning your needs, and why sometimes the person you’re meant to be with starts as your best friend.&nbsp;ALL links<a href="https://calendly.com/ilanadunn/30min" rel="noopener noreferrer" target="_blank"> here</a> (Shopping links, submit a question, sign up for dating coaching & more)&nbsp;Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at <a href="https://www.rula.com/seeingotherpeople" rel="noopener noreferrer" target="_blank">https://www.rula.com/seeingotherpeople</a> #rulapod&nbsp;Stock up on the best elevated essentials + get free shipping & 365 day returns at <a href="http://quince.com/seeingotherpeople" rel="noopener noreferrer" target="_blank">Quince.com/seeingotherpeople</a>&nbsp;Get $10 off your Nutrafol subscription at<a href="https://cms.megaphone.fm/organizations/aa99a91c-7d66-11ed-90c0-b30609ceb161/podcasts/769d902c-ccf0-11ed-a5e6-d31e922dedde/episodes/a7efaa06-d047-11ee-a23e-5f15b06bac5b/Get%20$10%20off%20your%20Nutrafol%20subscription%20at%20nutrafol.com%20promo%20code%20SEEINGOTHERPEOPLE%20" rel="noopener noreferrer" target="_blank"> nutrafol.com</a> promo code SEEINGOTHERPEOPLEHead to <a href="https://www.tryfum.com/SEEINGOTHERPEOPLE" rel="noopener noreferrer" target="_blank">https://www.tryfum.com/SEEINGOTHERPEOPLE</a> and use promo code SEEINGOTHERPEOPLE to get your free gift with purchase, and start The Good Habit today!&nbsp;If you’re thinking about pregnancy or already on that journey, don’t settle for less than evidence-based support. My listeners get early access to Ritual’s Black Friday sale — 40% off your first month at <a href="http://ritual.com/SEEINGOTHERPEOPLE" rel="noopener noreferrer" target="_blank">Ritual.com/SEEINGOTHERPEOPLE</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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