In this episode of Living in Sync, we’re keeping it super chill and chatty—just me, you, and a mix of what’s been on my heart and in my life lately.
I’m diving into a little bit of everything:
💭 Why I’ve been asking “but why though?” in both personal and professional moments (and what I’ve uncovered)
💉 My experience with Botox (because yep—I went for it, and I have thoughts!)
🎶 The new music I’m loving lately and how it’s shifting my energy
👟 Where I’m at in my 10K training journey (it’s getting real, friends)
🏡 How keeping my space clean and cozy seriously helps my mental health
🥗 A fresh take on how I’m tracking food + making nutrition feel simple and supportive again
It’s a little reflective, a little fun, and all about staying in sync with yourself in the middle of real life.
 
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