In this third installment of The Consistency Code Diaries, we dive into a powerful client transformation story featuring Stephanie Lord Johnson, who went from struggling with consistency to creating sustainable change in her life. Key highlights from this episode: <ul class="wp-block-list"> <li>Steph’s journey through The Consistency Code</li> <li>The pivotal moment that helped her break the cycle of starting over</li> <li>How her definition of consistency evolved to include compassion</li> <li>Practical strategies she used during challenging life periods</li> <li>How this approach differs from traditional consistency methods</li> </ul> Whether you’re struggling with health habits, boundary-setting, or simply showing up for yourself consistently, this conversation provides both practical wisdom and inspiration that sustainable change is possible, especially in midlife. Have a listen and be sure to share it with another woman who might benefit from the message. <a href="https://graceandgrit.com/podcast-397" target="_blank" rel="noopener">You can listen here.</a> MENTIONED IN THIS EPISODE <ul class="wp-block-list"> <li><a href="http://theconsistencycode.com/" target="_blank" rel= "noreferrer noopener">The Consistency Code Book</a></li> <li><a href="https://graceandgrit.com/podcast-395/">Episode 395: Origin Story: When Frustration Became Innovation</a></li> <li><a href="https://graceandgrit.com/podcast-396/">Episode 396: Why Midlife Women Struggle with Consistency (and the Science to Fix It)</a></li> </ul> *** ⬇️ Tools to rock your second act. ✅ Start Here: <a href= "https://graceandgrit.com/start-here/">https://graceandgrit.com/start-here/</a> ✅ The Consistency Code Book: <a href= "https://graceandgrit.com/book">https://graceandgrit.com/book</a> ✅ Listen to the Podcast: <a class="app-aware-link" href= "https://graceandgrit.com/podcast" target="_self" data-test-app-aware-link= "">https://graceandgrit.com/podcast</a> ✅ Weekly Bit of Grace & Grit: <a class="app-aware-link" href="https://graceandgrit.com/rumbleandrise" target="_self" data-test-app-aware-link= "">https://graceandgrit.com/rumbleandrise</a> ✅ ️Leave a Podcast Review: <a class="app-aware-link" href= "https://graceandgrit.com/podcastreview" target="_self" data-test-app-aware-link= "">https://graceandgrit.com/podcastreview</a> ✅ Rumble & Rise with Courtney: <a class="app-aware-link" href="https://graceandgrit.com/readytorumble" target="_self" data-test-app-aware-link= "">https://graceandgrit.com/readytorumble</a> ✅ Subscribe on YouTube: <a class="app-aware-link" href= "https://graceandgrit.com/youtube-subscribe" target="_self" data-test-app-aware-link= "">https://graceandgrit.com/youtube-subscribe</a> ✅ Visit us online: <a href= "https://graceandgrit.com/">https://graceandgrit.com</a>  #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode

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Episode 397: When Consistency Clicks: A Client’s Transformation Journey

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