Things we talked about:<ul><li>Why so many of us feel suspicious about new technologies, and how we can change the narrative</li><li>The way artificial intelligence (AI) reads and interprets our interests and activities in order to deliver content to us… and the impact that content can have on us</li><li>Approaching social media mindfully, by noticing the impact certain content has on our moods and behaviours, and carefully curating what we choose to consume</li><li>The difference between active and passive behaviour on social media</li><li>Technologies (other than social media) that Becca is loving… and thinking outside the box for ways in which technologies can improve our lives</li><li>The often-fraught topic of addictions, in relation to using our devices and social media</li><li>Thoughts about influencers and unhealthy comparisons</li><li>Becca shared her top tips for healthy ways to live with technology</li><li>And finally, I asked Becca to share what she would like the landscape of technology to look like in 10 years</li><li><a href="https://meandorla.co.uk/product/the-instaretreat">The Insta Retreat</a> - My tell all, best selling course for Instagram creatives and business owners.</li></ul>Where to find Becca online: <ul><li>Becca’s new book, Screen Time (<a href="https://www.waterstones.com/book/screen-time/becca-caddy/9781788704212">https://www.waterstones.com/book/screen-time/becca-caddy/9781788704212</a>)</li><li>Becca’s website: <a href="http://beccacaddy.com">beccacaddy.com</a></li><li>Becca on Twitter: @beccacaddy (<a href="https://twitter.com/beccacaddy">https://twitter.com/beccacaddy</a>)</li><li>Becca on Instagram: @beccacaddy (<a href="https://www.instagram.com/beccacaddy/">https://www.instagram.com/beccacaddy/</a>)</li></ul>  Where to find Sara:<ul><li>Sara’s website: <a href="http://meandorla.co.uk">meandorla.co.uk</a></li><li>Sara on Instagram: @me_and_orla</li></ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Finding your ‘techquilibrium’ with Becca Caddy

Hashtag Authentic - for creatives, entrepreneurs & dreamers online

AI Chapters

AI Insights

Reviews