Does your body have a memory? 
Candace and Lisa dig into how hidden stress, bitterness, and fractured relationships can surface as very real physical symptoms—and how Scripture gives language and hope for healing. 
Lisa shares a surprising story about a rash that vanished when she threw away a “bitterness list,” and Candace opens up about panic in New York after leaving The View and why a Vancouver hotel triggers old eating-disorder patterns. Together they connect clinical insights to a whole-body theology: we’re image bearers, made for unity in the Body of Christ, and freedom grows where forgiveness and wise boundaries take root. 
Stay to the end for a listener Q&A on anxiety, daily mental health rhythms, and learning to see the “best thing that could happen.”

Connect with Lisa
Follow Lisa Whittle on 
Instagram: / @lisawhittle 
Website: <a href="https://www.lisawhittle.com">https://www.lisawhittle.com</a>
YouTube: / @lisawhittleofficial 
Substack: <a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fletsbeclear.substack.com%2F&data=05%7C02%7Cnate%40candyrockent.com%7C6cf600918da94890a5a108ddc85bc73c%7Ca51de10012cf4c099e7eb82d572e78bc%7C0%7C0%7C638887018848222052%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=8UdmLrx1fFwpqqkD7QXaRdqIUJHPW4firHDWsi11YgY%3D&reserved=0">https://letsbeclear.substack.com</a>
More Tips! <a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.lisawhittle.com%2Fbody-tips&data=05%7C02%7Cnate%40candyrockent.com%7C6cf600918da94890a5a108ddc85bc73c%7Ca51de10012cf4c099e7eb82d572e78bc%7C0%7C0%7C638887018848255100%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=9F39I8A6wQiyKZRbncevpN0zpEccZLY%2BY5EJpHEsce8%3D&reserved=0">https://www.lisawhittle.com/body-tips</a> 
And Lisa’s hat! <a href="https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1">https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1</a>

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