<h2><u>JOIN OUR FREE NON-SOCIAL MEDIA COMMUNITY</u></h2><p>Join <a href="https://t.me/&#43;S7DMQLPrjaw2MDBh" rel="nofollow">HERE</a>. You&#39;ll find little voice memo pep talks from me, journaling prompts & chats about episodes each week with like minded women!</p><h2></h2><p></p><h2><u>ACTIVATE: THE MEMBERSHIP |</u></h2><p>The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.</p><p>Join <a href="https://freeandwell.org/activate" rel="nofollow">ACTIVATE</a> here!</p><p></p><p></p><p></p><h2><u>SUBMIT A QUESTION TO THE PODCAST |</u></h2><p>Ask Dev your question <a href="https://forms.gle/eKGzcCU324p3WLYB9" rel="nofollow">HERE</a>.</p><p></p><p></p><p></p><h2><u>BREAKTHROUGH INTENSIVE |</u></h2><p>If you want breakthrough & clarity on where to focus your time, energy, attention right now - you want a clear vision & compass of where you&#39;re going this year, maybe you feel overwhelmed on your goals & don&#39;t know where to focus or you just feel stuck, this is for you.</p><p>When you sign up, you&#39;ll complete a deep dive intake questionnaire so our 60 minutes is focused and as potent as possible for you.</p><p><u>We might focus your call on:</u></p><p>breaking free from people pleasing, how to stop second guessing yourself, less comparison, creating healthy daily routines you&#39;ll stick to, feeling more clear in your direction, getting unstuck - whatever ONE big, amazing goal you want to focus on!</p><p><a href="https://www.instagram.com/freeandwell_/" rel="nofollow">DM me </a>NEXT LEVEL to chat & see if this could be a great fit for you or book your breakthrough <a href="https://freeandwell.thrivecart.com/breakthrough/" rel="nofollow">HERE</a>!</p><p></p><p></p><p></p><h2><u>ABOUT FREE & WELL |</u></h2><p>Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.</p><p></p><p></p><p></p><h2><u>DISCLAIMERS |</u></h2><p>Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. <a href="https://freeandwell.org/disclaimer" rel="nofollow">See full disclaimer here.</a></p>

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266 | Feel Like You're Not Growing Fast Enough? 1 Mindset Shifting Journaling Prompt to Feel More Content & Confident Right Where You Are

FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women

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