<a href="https://www.eightsleep.com/dave/" rel="noopener noreferrer" target="_blank">Eight Sleep&nbsp;</a>sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™…&nbsp;you’ll learn about the intimate relationship between performance and sleep and how you can hack both with a combination of tech and lifestyle.&nbsp;Matteo Franceschetti joins the show to talk about high performance—something he experienced in athletics, business and life. He was a competitive athlete in his native Italy and a race car driver across Europe. He started two clean-tech companies on two continents. He also worked at the top tier of the international legal worldThe one thing he didn’t excel at was sleep. So, he co-founded Eight Sleep nearly a decade ago to hack sleep in all the ways that fuel human potential, performance and energy.Eight Sleep mattress and mattress pad technology redesign sleep with AI and machine learning models to track your nighttime biosignals. It’s a technology that’s catching the attention of professional athletes in sports like snowboarding, CrossFit, Formula One, and many more.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS:&nbsp;Go to&nbsp;<a href="https://www.eightsleep.com/dave/" rel="noopener noreferrer" target="_blank">https://www.eightsleep.com/dave/</a>&nbsp;to get up to $450&nbsp;off a Sleep Fit Holiday Bundle that includes the Pod 3 Cover.&nbsp;This is a limited-time offer.&nbsp;Eight Sleep currently ships within the USA, Canada, the UK, Australia and select countries in the EU.Watch this episode on&nbsp;<a href="https://youtu.be/QD5RUcN8uds" rel="noopener noreferrer" target="_blank">YouTube</a>!WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!&nbsp;Mattress Temperature Tech:&nbsp;<a href="https://www.eightsleep.com/dave" rel="noopener noreferrer" target="_blank">https://www.eightsleep.com/dave</a>, use code&nbsp;dave&nbsp;to&nbsp;save $250&nbsp;on the Pod ProA Cleaner Nicotine Alternative:&nbsp;<a href="https://lucy.co/" rel="noopener noreferrer" target="_blank">https://lucy.co</a>, use code&nbsp;DAVE20&nbsp;for&nbsp;20% off&nbsp;your first order of pouches, gums or lozengesShield Yourself from EMFs:&nbsp;<a href="https://quantumupgrade.io/" rel="noopener noreferrer" target="_blank">https://quantumupgrade.io</a>, use code&nbsp;DAVE&nbsp;to get a&nbsp;two-week free trialSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio