Emilia chats through the mistakes people make after period recovery, how to avoid them & what to look out for to avoid HA return
<a href="https://form.typeform.com/to/iFkrS5zH" rel="ugc noopener noreferrer" target="_blank">One-to-one coaching spots available to book for January 2025 - click here </a>
For more information visit <a href="http://www.emilia.fitness" rel="ugc noopener noreferrer" target="_blank">www.emilia.fitness</a> or @emiliathompsonphd @etphd_coaching

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Episode 345. What to do after your period returns in hypothalamic amenorrhea recovery

Heal your relationship with food - the ETPHD team podcast

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