Shallow and Jiunta dissect the lazy content cycle plaguing the fitness industry. We're talking injury reaction videos, surface-level hot takes, and the constant chase for algorithm relevance. They break down why both the “this was preventable” crowd and the “injuries can’t be prevented” counterculture are missing the point. PSL1 Is Now Live For Registration! Sign Up Now At  <a href="https://www.pre-script.com/psl1" target= "_blank" rel="noopener">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide" target="_blank" rel="noopener">https://www.pre-script.com/coachs-field-guide</a> We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. <a href="https://marekhealth.com/rxd" target="_blank" rel= "noopener">https://marekhealth.com/rxd</a> Code RXD Don’t miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" target="_blank" rel= "noopener">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at <a href= "http://www.pre-script.com/" target="_blank" rel= "noopener">www.pre-script.com</a> to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/" target="_blank" rel= "noopener">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/">https://www.instagram.com/redwiteandjordan/</a> Shut Up or Add Value (00:00:00) The Injury Clout Cycle and NBA Hot Takes (00:01:02) Why Most Content Is Just Reaction Bait (00:04:45) The Myth of Preventable Injuries (00:07:13) Injury Prevention vs Real-World Risk (00:14:21) Acute:Chronic Load and the Elite Athlete Dilemma (00:21:14) You’re Not Coaching a Pro—Don’t Pretend You Are (00:25:04) Fix the System, Not the Symptom (00:29:00) Foot and Ankle Mechanics That Actually Matter (00:33:48) The Real Role of the Nervous System (00:35:57)

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E603: Shut Up or Add Value: The Lazy Content Cycle

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