<p>Acadia and Ahanu Pika are supposed to meet Dragon today, but Acadia wants to stay in bed. What will she do?</p>
<p><strong>Narrator: </strong>Female</p>
<p><strong>Story Begins: </strong>3:32</p>
<p><em><strong>Showing Up </strong></em>Excerpt:</p>
<blockquote><p>A few of these boulders were so close together that they made a nice spot for two little pikas to make their home. Tucked safely in the space beneath the rocks, Acadia Pika began to wake up. She yawned and slowly sat up. The little pika scratched her round ears and shook the morning dew from her soft, brown fur.</p>
<p>Acadia peeked outside the rocky entrance of the nook and saw how foggy it was. Grey and misty mornings like this were perfect for staying in bed. Acadia was about to try and return to sleep when she heard a happy chirp from outside.</p></blockquote>
<h4>Today’s Meditation: Imagine that you are a graceful willow tree in today&#8217;s meditation.</h4>
<h6>Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.</h6>
<p>As a listener-supported podcast, we truly appreciate our members on <a href="http://patreon.com/ahwayisland">Patreon</a>. If you&#8217;re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!</p>
<h6>Are you and your children enjoying our stories and self-soothing meditations?</h6>
<p>Looking for a story that helps your children build confidence and face challenges with courage? You&#8217;ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like &#8220;<a href="https://www.ahwayisland.com/berry-brave-confidence/">Berry Brave</a>,&#8221; paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our <a href="http://ahwayisland.com/meet-our-team">team</a>, please <a href="http://ahwayisland.com/meet-our-team">visit</a> our <a href="http://ahwayisland.com">website</a>.</p>
<h6>In the press:</h6>
<p>Read about how and why we created Ahway Island in <a href="https://globalcomment.com/podcast-showcase-be-calm-on-ahway-island/">this feature</a> from <a href="https://globalcomment.com/">Global Comment</a>!</p>
<p>Zzz! <a href="https://www.bostonglobe.com">The Boston Globe</a> recommends &#8220;Be Calm on Ahway Island&#8221; as as one of &#8220;<a href="https://www.bostonglobe.com/2020/04/30/lifestyle/eight-podcasts-that-could-help-you-get-some-sleep/">Eight Podcasts That Could Help You Get Some Sleep</a>.&#8221;</p>
<p><a href="https://www.sheknows.com/">SheKnows</a> recommends us as as <a href="https://www.sheknows.com/parenting/slideshow/2111139/podcasts-for-kids/">a podcast you and your kids will love!</a></p>
<p><a href="https://www.digitaltrends.com/">Digital Trends</a> warns listeners that &#8220;<a href="https://www.digitaltrends.com/movies/best-podcasts-for-kids/">you may not make it through an entire episode fully conscious.</a>&#8221; Yay!</p>
<h6>Thanks for listening to today&#8217;s story!</h6>


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Ep 949. Showing Up: a bedtime story and mindful story for kids

Be Calm on Ahway Island Bedtime Stories

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