Hey lady! Let’s be real, life lately has felt like it’s on one. Trying to keep up with the pace of life can feel like a never-ending pursuit with no finish line. If life has been landing haymakers and making your cup feel rather empty, Dr. Dom and Terri are here to offer you a warm hug in the form of affirmations. Let these 10 doses of kindness soothe your soul and remind you that tough times don’t last always.Affirmations are a powerful tool that need nothing more than an open mind and an open heart to provide comfort and healing. And, once you put them in steady practice they can amplify peace in your life and even transform negative patterns internally. So, lady take the intensity out of your week by grabbing your favorite beverage of choice and getting cozy. Close your eyes and repeat after us. Allow yourself to be deeply held with these simple truths. Lady, we love you for real! Should you want to deepen your affirmation practice be sure to check out Dr. Dom’s book of affirmations <a href="https://www.drdominiquebroussard.com/store/p/daily-affirmation-e-book" target="_blank" rel="noreferrer noopener">Daily Affirmations</a>.Quote of the Day:"I am alive and well." – Jhene Aiko  <a href="https://terrilomax.mykajabi.com/goalmaplikeapro" target="_blank" rel="noreferrer noopener">Goal Map Like a Pro Workbook</a><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a>  Resources:<a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopener">Melanin and Mental Health</a><a href="https://providers.therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls </a><a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener">Psychology Today</a> <a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener"></a><a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener">Therapy for QPOC</a>  Where to find us:Twitter:<a href="https://twitter.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @HERspacepodcast</a>Instagram:<a href="https://www.instagram.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a>Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a>Website:<a href="https://herspacepodcast.com/" target="_blank" rel="noreferrer noopener"> cultivatingherspace.com</a>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support</a>.

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S27E5: 10 Affirmations to Make Your Day Feel Like a Hug

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

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