837. Regenerative farming focuses on improving the health of the soil. How does this translate into improved human health? It’s a bit more complex than you might think.Resources: <a href="https://soilhealthacademy.org">Soil Health Academy </a><a href="https://regenerativefarmersofamerica.com.">Regenerative Farmers of America</a><a href="https://organicconsumers.org/regenerative-farm-map/">Find regenerative farms near you</a>References:<a href="https://pubmed.ncbi.nlm.nih.gov/15637215/">Changes in USDA food composition data for 43 garden crops, 1950 to 1999 - PubMed</a><a href="https://journals.ashs.org/view/journals/hortsci/44/1/article-p15.xml">Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence? -  HortScience</a><a href="https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1078667/full">Do agronomic approaches aligned to regenerative agriculture improve the micronutrient concentrations of edible portions of crops? - Frontiers in Nutrition</a><a href="https://www.sciencedirect.com/science/article/pii/S0889157516302113">Mineral nutrient composition of vegetables, fruits and grains: The context of reports of apparent historical declines - J Food Comp</a><a href="https://pubmed.ncbi.nlm.nih.gov/35127297/">Soil health and nutrient density: preliminary comparison of regenerative and conventional farming - PeerJ</a>Episodes mentioned in this episode: <a href="https://nutrition-diva.simplecast.com/episodes/506-does-eating-organic-reduce-cancer-risk">506 - Can eating organic reduce cancer?</a><a href="https://nutrition-diva.simplecast.com/episodes/058-nd-organic-disappointment">58 - Aren’t organic foods healthier?</a><a href="https://nutrition-diva.simplecast.com/episodes/how-to-reduce-your-exposure-to-pesticides">751 - How to reduce your exposure to pesticides</a><a href="https://nutrition-diva.simplecast.com/episodes/238-nd-have-we-bred-the-nutrition-out-of-our-food">238 - Have we bred the nutrition out of foods?</a><a href="https://nutrition-diva.simplecast.com/episodes/are-we-depleting-the-soil-of-crucial-nutrients">727 - Are Fruits and Vegetables Getting Less Nutritious?</a>
New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify playlist</a> for a collection of the best episodes curated by our team and Monica herself!&nbsp;We've also curated some great playlists on specific episode topics including <a href="https://open.spotify.com/playlist/1w4QoYhyNeiNXmG8i36n5r?si=fEPfi3EyR8SpTSGrOMCsWw" target="_blank">Staying Strong as We Age</a>, <a href="https://open.spotify.com/playlist/4ElNfNcs5JNgFEKA9TCW1d" target="_blank">Diabetes</a>, <a href="https://open.spotify.com/playlist/5qNro1QNdnjz8BIUq8DA44?si=Wx4vacCtTzWFsCmYsJqQrg&nd=1&dlsi=cc716db299654817" target="_blank">Weight Loss That Lasts</a> and <a href="https://open.spotify.com/playlist/72UY4cxujSxcOcRiPflsyi">Gut Health</a>! Also, find a playlist of our bone health series, <a href="https://open.spotify.com/playlist/40l1EDvXS55Ar1YdN0dolA?si=nw7KfroLQq2LUqlkYydlkA" target="_blank">Stronger Bones at Every Age</a>.&nbsp;Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on <a href="https://facebook.com/qdtnutrition" target="_blank">Facebook</a> and <a href="https://www.quickanddirtytips.com/nutrition-diva-newsletter" target="_blank">subscribe to the newsletter</a> for more diet and nutrition tips.&nbsp;Find out about Monica's keynotes and other programs at <a href="https://wellnessworkshere.com" target="_blank">WellnessWorksHere.com</a>Nutrition Diva is a part of the<a href="https://quickanddirtytips.com" target="_blank"> Quick and Dirty Tips</a> podcast network. &nbsp; Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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