The TCS Sydney Marathon is the newest Abbot World Marathon Major and we’re joined by race director Wayne Larden to learn more about it. We’ll answer questions like: <ul> <li>How did the Sydney Marathon become a World Marathon Major?</li> <li>How to register for and get into the Sydney Marathon?</li> <li>What is the course like and can you run a fast time there?</li> <li>Why does the race start earlier in the morning than most majors? (6:30 am)</li> <li>How is the race going to support more runners?</li> <li>What happens to the 6-star medal after Sydney becomes a World Major?</li> <li>Why should you consider a trip to Sydney and what else is there to do there?</li> </ul> This episode is everything you need to know about the official new 7th world major.  This is a huge change for Sydney to join the list of World Majors and we’re excited to bring you a sneak preview. Sydney Marathon Website: <a style="text-decoration: none;" href="https://www.tcssydneymarathon.com/marathon" target="_blank" rel="noopener"> https://www.tcssydneymarathon.com/marathon</a> Instagram: <a style="text-decoration: none;" href= "https://www.instagram.com/explore/locations/408515473/tcs-sydney-marathon/" target="_blank" rel="noopener"> https://www.instagram.com/explore/locations/408515473/tcs-sydney-marathon/</a> X: <a style="text-decoration: none;" href= "https://x.com/sydmarathon?lang=en" target="_blank" rel= "noopener"> https://x.com/sydmarathon?lang=en</a>   Connect, Comment, Community <ul> <li><a style= "text-decoration: none;" href= "https://www.instagram.com/runnersconnect/"> Follow RunnersConnect on Instagram</a></li> <li><a style= "text-decoration: none;" href= "http://www.runnersconnect.net/podcast"> Join the Elite Treatment</a> where you get first dibs on everything RTTT each month!</li> <li><a style= "text-decoration: none;" href= "http://www.runnersconnect.net/fb"> Runners Connect Winner's Circle Facebook Community</a> </li> <li><a style= "text-decoration: none;" href= "https://www.facebook.com/onlinerunningcoach/"> RunnersConnect Facebook page</a></li> <li><a style="text-decoration: none;" href= "https://runnersconnect.net/training-plans/"> GET EXPERT COACHING AT RUNNERSCONNECT!</a></li> </ul> This week’s show brought to you by: Magic Mind You listeners know I do the majority of my runs and workouts in the mornings. And like you, this often results in a major afternoon slump. From just overall fatigue to brain fog that makes it hard to be creative and productive. Of course I’ve tried coffee and energy drinks, but while this provides a quick burst of energy, it doesn’t last long and it’s usually accompanied by jitters and feeling over-stimulated. So, a few weeks ago this brand called Magic Mind reached out and they were like: Hey, you got to try our shots, you’ll get super focused. And if you love them, we’d love to sponsor the show, so I did and I really love them, so I wanna tell you guys all about them and why I accepted them as a sponsor. I love that they have 3 strengths, from caffeine free to MAXX So, I can use them at all different times of the day and customize for exactly what I need - from a little pick me up to all the energy I need.  This makes it so much easier to get the energy I need without the jitters or worrying about disrupting my sleep.  Plus, their formula includes a ton of proven nootropics like L-theanine, lion's mane and cordyceps that reduce stress and enhance mental clarity.  Now as they are launching, they have a limited offer of 60% off your subscription when you use the link <a href= "https://magicmind.com/rttt" target="_blank" rel= "noopener">magicmind.com/rttt</a> They also have a 100% money back guarantee. If you don’t like it they refund 100%, no questions asked. MetPro Using Metabolic Profiling, MetPro’s team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.  Your <a href="https://metpro.co/rttt" target="_blank" rel= "noopener">MetPro</a> coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.  MetPro’s coaches are not only educated experts in their field, but they’re empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs. Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at <a href= "https://metpro.co/rttt" target="_blank" rel= "noopener">metpro.co/rttt</a>

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Interview with Wayne Larden - TCS Sydney Marathon Race Director

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