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In this episode we speak with Alexi Pappas -Olympian, filmmaker, actor, and bestselling author. Listen as Trevor and Angie chat with Alexi about goal setting, navigating change, the importance of mentors, how she gets through the later miles of a race, and more! 

Bio:. Alexi Pappas was an NCAA All American athlete at Dartmouth College and the University of Oregon. She is a dual citizen and represented Greece in the 2016 Olympics setting a 10,000 meter national record. She has served as a guide runner for a para-athlete named Lisa Thompson in marathons and triathlons and is still chasing her own running goals. Her first book is called, &#8216;Bravey: Chasing Dreams, Befriending Pain, and other Big Ideas&#8217; and she is currently at work on her second book. She hosts the Mentor Buffet Podcast and makes her home in Los Angeles where she loves running trails.
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<h2>Links Mentioned in This Episode</h2>
<a href="https://www.marathontrainingacademy.com/coaching" target="_blank">Run Coaching</a>. Work with an expert MTA running Coach. 
<a href="http://www.altrarunning.com" target="_blank">Altra Running </a>-Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there.
<a href="https://drinkAG1.com/mta" target="_blank">AG1 Next Gen</a> has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.
IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.
<a href="https://sportstoursinternational.com/event/tcs-london-marathon/" target="_blank">Run the London Marathon</a> in 2026 with Sports Tours International USA. They have guaranteed bibs for London, Berlin, Sydney, and Cape Town!
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