In this episode of The Art of Being Well, Dr. Will Cole sits down with Connie Zack, co-founder and co-CEO of Sunlighten, the leading brand in infrared and red light therapy. From the company’s humble beginnings in a basement to becoming a global wellness movement, Connie shares her mission to bring light, hope, and happiness to people everywhere. They discuss the evolution of infrared technology, the science behind red light and near-infrared therapy, and how contrast therapy - alternating between heat and cold - can enhance longevity and nervous system resilience. For all links mentioned in this episode, visit<a href="http://www.drwillcole.com/podcast" rel="noopener noreferrer" target="_blank"> www.drwillcole.com/podcast</a>Save up to $2,200 + FREE Shipping + FREE gift with purchase through 11/30 at&nbsp;<a href="https://get.sunlighten.com/taobw" rel="noopener noreferrer" target="_blank">https://get.sunlighten.com/taobw</a>.&nbsp;Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:<ul><li>Right now, they’re offering my listeners 50% off at <a href="http://makespaceandtime.com/willcole" rel="noopener noreferrer" target="_blank">makespaceandtime.com/willcole</a> or on Amazon with the code WILLCOLE50.&nbsp;</li><li>Go to&nbsp;<a href="http://quince.com/willcole" rel="noopener noreferrer" target="_blank">Quince.com/willcole</a>&nbsp;for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada!&nbsp;</li><li>Find out how to brush smarter at <a href="http://www.GetSuperTeeth.com" rel="noopener noreferrer" target="_blank">www.GetSuperTeeth.com</a> and use code WILLCOLE for 15% off sitewide. It’s also stackable with their 10% off discounted subscriptions which can help you build healthy habits.&nbsp;</li><li>Right now&nbsp;LMNT&nbsp;is offering a free Sample Pack with any purchase. Get yours at&nbsp;<a href="http://drinklmnt.com/artoeingwell" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/artoeingwell</a>.</li><li>Start your love story on&nbsp;<a href="https://bumble.onelink.me/3396940749/qqzxc8th" rel="noopener noreferrer" target="_blank">Bumble</a>.&nbsp;#bumblepartner</li></ul>Produced by&nbsp;<a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

How To Use Red Light Therapy, Infrared Saunas & Cold Plunges For Longevity, Mood & Beauty | Sunlighten’s Connie Zack

The Art of Being Well

AI Chapters

AI Insights

Reviews