Kyrstin Johnson is a talented gymnast at Temple University, known for her dedication, resilience, and passion for the sport. After transferring to Temple, she quickly became a standout athlete, consistently pushing the boundaries of her performance while balancing the physical and mental demands of being a college gymnast.&nbsp; Beyond her impressive athletic abilities, Kyrstin is deeply committed to mental health advocacy, recognizing the importance of managing anxiety and prioritizing well-being as much as physical discipline in sports. As a Black woman in gymnastics, she remains determined to break through barriers, handling unjust rulings with grace and continuing to push for representation and fairness in the sport. With aspirations to make a lasting impact both in gymnastics and in her community, Kyrstin serves as an inspiration to younger athletes, showing that strength comes from both perseverance and self-care. During our conversation, we get into her transferring from an HBCU to a PWI and learn how she has learned to deal with stressors that come with competing in a sport that is still grappling with how to make space for Black women within it. &nbsp; Where to Find Kyrstin Instagram: <a href="https://www.instagram.com/kyrstin_johnson/?hl=en">@kyrstin_johnson</a> &nbsp; Make sure to follow us on social media: <a href="https://www.instagram.com/tbguniversity/">Instagram</a> <a href="https://www.tiktok.com/@tbguniversity">TikTok</a> Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note&nbsp;<a href="https://www.therapyforblackgirls.com/mailbox">HERE</a>.&nbsp; Order a copy of Sisterhood Heals for you and your girls&nbsp;<a href="https://www.sisterhoodheals.com/">HERE</a>.&nbsp; &nbsp; Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush & Ndeye ThioubouSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

TBG U: Flipping Out with Kyrstin Johnson

Therapy for Black Girls

AI Chapters

AI Insights

Reviews