Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success. 

She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale School of Medicine, Disney, Meta, Johnson & Johnson, Apple, and SpaceX—and has helped tens of thousands of adults transform their lives through her results-driven, brain-based approach.

Chapters:

01:57 Shanna’s mission 
09:04 How to define ADHD
11:42 Nature vs Nurture 
15:53 How to connect with your inner child 
18:35 What is ‘normal’?
20:28 How to embrace your differences 
21:49 The hack that’s helping thousands of ADHD adults 
28:41 Tiimo advert 
29:42 How to turn ADHD into a superpower 
36:38 Why ADHD women were missed 
41:45 Why some ADHD women feel unlovable 
48:07 How to manage Rejection Sensitive Dysphoria 
53:00 Why ADHD women get misdiagnosed with anxiety 
59:06 Shanna’s ADHD item
01:02:17 The ADHD agony aunt
01:04:32 A letter from the previous guest 

Visit Shanna’s website 👉 https://www.adhdcoaching.com

Pre-order Shanna’s book 👉 https://www.amazon.co.uk/Invisible-ADHD-Proven-Management-Scattered/dp/1035082667

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward 
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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