We revisit one of our favorite happiness ideas: Treat Yourself Like a _____. Over the years, we've explored many variations on this theme, including treating yourself like a toddler, a dog, a teenager, and a professor. Sometimes it's easier to recognize what we need when we imagine we're taking care of someone else.

Revisited Highlights:
<ul>
 <li><a href="https://gretchenrubin.com/podcast/7-treat-yourself-like-toddler">Episode 7: Treat Yourself Like a Toddler</a></li>
 <li><a href="https://gretchenrubin.com/podcast/243-treat-yourself-like-a-dog/">Episode 243: Treat Yourself Like a Dog</a></li>
 <li><a href="https://gretchenrubin.com/podcast/438-act-like-a-teenager-pick-up-your-food-in-person-and-ask-us-anything-about-writing/">Episode 438: Treat Yourself Like a Teenager</a></li>
 <li><a href="https://gretchenrubin.com/podcast/467-treat-yourself-like-a-professor-subscribe-to-newsletters-and-ideas-for-the-write-way/">Episode 467: Treat Yourself Like a Professor</a></li>
</ul>
Get 20% off with code HAPPIER20:
<ul>
 <li><a href="https://shorturl.at/E9O2C">Know Yourself Better Journal</a>&nbsp;</li>
 <li><a href="https://shorturl.at/OwHP0">Embracing Change Journal</a>&nbsp;</li>
 <li><a href="https://shorturl.at/OwHP0">Building Connections Journal&nbsp;</a></li>
</ul>
Connect with Us
<ul>
 <li>Email: podcast@gretchenrubin.com</li>
 <li>Website: gretchenrubin.com</li>
 <li>Instagram: @gretchenrubin | @lizcraft</li>
 <li><a href="https://gretchenrubin.com/quiz/the-four-tendencies-quiz/">Learn more about Gretchen's Four Tendencies personality framework and take the free quiz</a>.</li>
</ul>
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Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor

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