I got a rhinoplasty on Jan 7th 2025 and the amount of things that I walked away with (besides a striaght nose) really surpised me. I wanted to use this episode to share what I learned from that experience!  Here are a few things we are going to touch on in this episode!  <ol> <li dir="ltr" aria-level="1"> The concept of progress taking time </li> <li dir="ltr" aria-level="1"> How new life experiences can impact weight loss and the new ways i focused on nutrition  </li> <li dir="ltr" aria-level="1"> Workouts and overall consistency during life events </li> <li dir="ltr" aria-level="1"> Longterm investments and why YOU play a huge role in them </li> <li dir="ltr" aria-level="1"> The opinion of others and how they impact our lives </li> <li dir="ltr" aria-level="1"> The importence of sleep </li> <li dir="ltr" aria-level="1"> Patience and how we can build and work on it </li> <li dir="ltr" aria-level="1"> What I learned about hobbies  </li> </ol> I loved having the experience of getting a rhinoplasty and truly feel blessed to have new insights in all of these areas. I loved getting to talk about it with you guys in this episode!

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