Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025.&nbsp;We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”:&nbsp;HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more.If you want to boost&nbsp;sex drive, hair growth, fat loss, metabolic flexibility, cognitive performance, and actually understand the real science behind extending&nbsp;healthspan and lifespan&nbsp;— this episode is a must-watchSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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The Anti-Aging Stack That Burns Fat, Builds Muscle, Boosts Libido & Regrows Hair — Ben Greenfield

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