There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book -&nbsp;<a href="https://gretchenrubin.com/books/secrets-of-adulthood/">Secrets of Adulthood</a>. Dr Laurie picked twelve of her favorite aphorisms from the book and invited Gretchen along to explore sayings such as &ldquo;Happiness doesn't always make us feel happy&rdquo; and &ldquo;Accept yourself and expect more from yourself&rdquo;.&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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Twelve Sayings That Could Change Your Life

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